本文标题:穿鞋脚臭怎么处理 穿鞋脚臭是什么原因_。本文主要介绍穿鞋脚臭怎么处理 穿鞋脚臭是什么原因内容,同时包含相关资讯。我们致力于提供最优质的!--{$article.title}-->_内容。

穿鞋脚臭怎么处理 穿鞋脚臭是什么原因

穿鞋脚臭怎么处理 穿鞋脚臭是什么原因

不论是穿高踭鞋、皮鞋、波鞋还是凉鞋,男生女生都有机会遇上脚臭的困扰,即使穿上袜子也於事无补。若到访的地方需要脱鞋,脚上一股气味的确令人尴尬。到底引致脚臭的原因何在?以下7招有助改善以上的烦恼!

穿鞋脚臭是什么原因

1

由于脚心比其他部位的汗腺多,当活动增多、天气闷热、精神紧张、吃辛辣热烫食物时,汗液就会大量分泌出来。出汗后鞋内的湿度和酸碱值容易令细菌滋生,细菌能够大量繁殖分解角质蛋白,并混合汗液中的尿素、乳酸而产生难闻的臭味。

另外由于肥胖、运动多及情绪紧张引起交感神经过度兴奋,都会造成足部出汗过多,再加上常穿胶鞋、尼龙袜等透气性差的鞋、袜,如不经常洗脚就容易引起脚臭问题。

穿鞋脚臭怎么处理

2

白醋泡脚

以白醋泡脚一星期可改善脚臭,如有皮肤敏感,可试用10至15毫升白醋加温水调匀,每晚浸脚15分钟便可。

除臭鞋粉/喷雾或爽身粉

在鞋内洒上除臭鞋粉、喷雾或爽身粉,有助除味,若脚汗太多则不宜用爽身粉,因为会很容易结块兼难清理。

茶包除臭

不要浪费泡完的茶包,弄乾后可变成天然的除臭剂,放入穿了一整天的鞋内可辟去汗臭味。

鞋带前孔不要绑

穿着运动鞋时,前面几个孔留着透气用,可防止因闷热令脚部流汗过多而发出臭味。

保持鞋垫清爽

经常清洗鞋垫,保持干净清爽,或外加除臭鞋垫亦可。放鞋在太阳下晒也有消毒之效!

少吃辣

少吃容易引发出汗的食品,如辣椒、生葱及生蒜等。

在家赤脚行

尽量给脚部皮肤呼吸,回家时立刻脱下鞋袜、洗脚,抹乾脚后养成在家赤足步行的习惯,促进血液循环兼可减少汗腺分泌物累积的机会。

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